PAIN CARE
7 Simple Fixes for Back Pain
Don’t carry a heavy bag on one shoulder.
Many women feel more prepared if they bring medications and cosmetics with them whereever they go. You might carry around a laptop or gym bag. The answer: carry less if possible, use a backpack, or shift a bag to the other shoulder at least once during the day.
Updated:  
March 27, 2020
Reviewed By:  
Christopher Nystuen, MD, MBA