Category,
BACK TO SCHOOL
Vaccines Your Child Will Need for School
Make sure your child's immunizations are up-to-date to prevent the spread of preventable disease.
Category,
BACK TO SCHOOL
Limit Your Child’s Screen Time
When parents set limits on media time and restrict the types of content kids watch, they see real results.
Category,
BACK TO SCHOOL
Tips for Children with Learning Disabilities
Help your child face educational obstacles, and make school go much more smoothly.
Teaching Kids to Think Before They Speak
Why children have a hard time controlling what comes out of their mouths — and how to help them develop a filter.
How to Deal with Bullies
Warning signs that your child might be a victim — and how to step in to help.
Fall Allergies Your Child Might Face
How to stop sniffles and sneezes from affecting your child’s school day.
Healthy Fall Break Vacation Ideas
Plan a family vacation that’s both fun and healthy.
How to Help Your Child Adjust to the Next Level of School
Ease the transition by telling your child what to expect, and making the unfamiliar familiar.
Healthy Snacks for During and After School
Kids don’t need to stop snacking — they just need to snack smarter.
BACK TO SCHOOL
Fuel Your Kids with a Healthy Breakfast
What’s the ideal pre-school meal? A breakfast that includes a protein source such as eggs, ham, cheese, milk, or yogurt will help kids stay satisfied until lunch time. Add in whole grains, healthy fats, and fruits to fill the belly and help meet important nutrient requirements, such as omega-3 fatty acids, B vitamins, fiber, and potassium. Looking for some quick and healthy breakfast meal ideas? Read on.