Category,
SUMMER WELLNESS
Where Will Zika Virus Strike Next in U.S.A.?
Most Zika virus cases in the U.S.A. are tied to traveling in other countries affected by the virus — but hotspots of Zika infection could develop here.
Category,
SUMMER WELLNESS
How to Pack a Healthier Picnic Basket
Lighten up your summertime excursion with a few simple food substitutions.
Category,
SUMMER WELLNESS
How to Exercise Correctly During Summer
Knowing when – and how – to work out when it’s hot outside can help you avoid dehydration and heat stroke.
Healthy Barbecue Tips
When you fire up the grill, fill it with foods that are high in nutrition and low in cancer-causing chemicals.
Gardening, Landscaping to Reduce Summer Stress
Digging in the dirt is therapeutic.
How to Avoid Lawnmower Injuries
Keep hands, feet, and children away from the sharp blades to avoid cuts and burns.
Keeping Kids Engaged and Active During the Summer
Stimulating activities will keep them away from the TV and video games.
When Indoor Temperature Rises, COPD Symptoms Worsen
COPD is the third highest cause of death in the U.S. Higher indoor air temperatures, combined with indoor air pollution, makes symptoms worse.
Safety On, and In, the Water
Thousands of Americans are injured or killed in swimming and boating accidents each year. Take precautions to keep yourself and your loved ones safe on the water.
The Dangers of Bounce Houses
Moonwalks and similar inflated bounce houses are loads of fun for kids — but they sometimes cause serious injuries and even deaths.
Don't Overdue Exercise for Bikini Season
An intense workout can lead to injuries that keep you from the beach and pool.
How to Avoid Food Poisoning During Picnics
Bugs aren’t the only picnic spoilers. Here’s how to prevent contaminated food from ruining your cookout.
Swimming May Be the Best Exercise
Swimming burns calories, gives your heart a workout, and has a low impact on your joints.
SUMMER WELLNESS
Plants to Avoid During Summer
Learn how to identify poisonous plants before they leave a painful mark on your skin.